Motivation Monday Mouthwatering Moments…

This week’s recipe is by Becky, one of our TFM producers, Becky of http://www.forestbeef.co.uk/

Taunton Farmers Market's photo.

Very Easy Beef Stew

Makes 4 servings
Preparation time: 30 mins
Cooking time: 3 hours

What to grab

Taunton Farmers Market's photo.2 onions peeled and sliced
A little vegetable oil
500g / 1lb ¼ oz longhorn beef cut into bite size chunks (this is one packet of diced stewing steak from a longhorn beef box)
4 carrots
1 beef stock cube
900ml /1 ½ pt water
Taunton Farmers Market's photo.(If you like a thick sauce, add gravy granules to boiling water rather than a stock cube)
1 tablespoon fresh parsley, chopped
4 large potatoes cut into large chunks

Here we go

Fry the onion until golden in a little oil, then add the beef until the chunks are lightly browned.

If you are using left over meat from a Longhorn roasting joint, there is no need to fry it – just fry the onions.

Place in a casserole dish and add everything else except for the potatoes.

Cover and cook in a preheated oven at 180C/350F/Gas 4 for 30 mins then turn down to 160C/325F/Gas 3.

Cook for a further 1.5 hours then add the potatoes and continue to cook for another 1 hour.

Beef-tastic! 🙂

Give it a try and add your comment below…

What recipe idea would you like to see here on “Motivation Monday Mouthwatering Moments”? Comment away…

Taunton Farmers Market's photo.
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